23
Aug

Good exercises for someone who stares at computer or video monitors all day.

Also good for those who have to sit for extended periods.

This entry was posted on Sunday, August 23rd, 2009 at 4:34 AM and is filed under begin yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

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