15
Jun
If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!
Duration : 0:57:39
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Technorati Tags: body, fitness, hatha, health, home, Jackson, mind, soul, Teton, today, wisdom, wyoming, yoga, yogatoday
26
Apr
Be My Friend – www.myspace.com Cass Naumann gives an introduction to yoga. Cass is a singer, songwriter, model and actress. Cass has
Duration : 0:9:57
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Technorati Tags: aerobics, cass, exercise, fitness, flexible, health, life, loss, mental, naumann, pilates, psychtruth, wellness, wisdom, workout, yoga