15
Jun
Jun
If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!
Duration : 0:57:39
Tags: body, fitness, hatha, health, home, Jackson, mind, soul, Teton, today, wisdom, wyoming, yoga, yogatoday
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on Monday, June 15th, 2009 at 7:58 PM and is filed under Uncategorized.
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12 Responses so far to "Yoga for the New Beginner"
June 15th, 2009 at 7:58 PM
Ahh, right after …
Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!
June 15th, 2009 at 7:58 PM
thank you so much …
thank you so much you don´t know how much help you give us
June 15th, 2009 at 7:58 PM
i love sarah so …
i love sarah so much. she’s a wonderful teacher.
June 15th, 2009 at 7:58 PM
me too! i can do …
me too! i can do yoga now!
June 15th, 2009 at 7:58 PM
I wish i was in her …
I wish i was in her class. she’s so great
June 15th, 2009 at 7:58 PM
Wow…does she have …
Wow…does she have a podcast?
June 15th, 2009 at 7:58 PM
This is the best …
This is the best teacher I have ever seen in years. What grace.
June 15th, 2009 at 7:58 PM
I love it. Thank …
I love it. Thank You
June 15th, 2009 at 7:58 PM
I think I may be …
I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.
June 15th, 2009 at 7:58 PM
Really great …
Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.
June 15th, 2009 at 7:58 PM
Ah, just what I …
Ah, just what I needed to re-start my practice. Thank you VERY much!
June 15th, 2009 at 7:58 PM
awesome !!! thank …
awesome !!! thank you so much sarah =) i was looking for this for many years !!! thx again =)